04 Jul Am I Being Gaslit by My Partner? Recognising Signs and Taking Steps towards Healing

Posted at 14:21h in News

Gaslighting is a manipulative tactic that can be deeply damaging to one's emotional well-being, especially within a relationship.   As a...

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13 Jun 5 Essential Strategies to deal with Narcissists.

Posted at 14:52h in News

5 Essential Strategies to deal with Narcissists. Interacting with narcissistic individuals can be challenging and emotionally draining. However, with the right...

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16 Aug BLOG – FIVE THINGS NOT TO DO IN A DIVORCE

Posted at 14:26h in News

Divorce is a Rollercoaster of emotions   Due to our heightened emotional state, in a divorce situation, you are not in the...

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01 Aug 12 signs you are in a controlling relationship

Posted at 07:09h in News

If you are or have been in a controlling relationship breaking the bubble is really key to regaining you and...

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