Dates: 17 – 21 May 2024
Join us for a transformative experience at the “Renew and Rise: Midlife Breakup Retreat” where we provide a safe and supportive environment for midlife women who have experienced the challenges of a breakup or divorce. Our retreat is designed to address the emotional issues that often overwhelm women during this stage of life and empower them to move forward with strength and resilience. You will leave the retreat feeling rejuvenated, supported, and equipped with valuable tools to help you move forward in your life with resilience and a renewed sense of purpose.
Summary of the retreat
In a world where the highest breakup and divorce rates are affecting mid-life women, we recognised a need to organise a retreat to address all the emotional issues that overwhelm so many midlife women. After a break-up, endless questions, memories, reminders and triggers haunt your life. It hurts and fills every inch of your life, leaving no space for any other thought or action. It is so hard to process, yet you know you have to move on. This retreat focuses on moving on in midlife empowering you to realise that it’s not what happens in life that defines you it’s how you react to it.
The retreat will balance free time with a variety of therapeutic sessions all aimed at recharging and nurturing your emotional and physical health as I strongly believe a healthy body leads to a healthy mind. You will be amongst like-minded women who have experienced the emotional rollercoaster that a breakup causes. You will be given the opportunity to unburden yourself and share your story with the group or/and in a one-to-one session with Janet.
A three-day, four-night retreat with sessions each day interspersed with holistic activities which also help with emotional reset. E.g. walks in the country, yoga Nidra, group chats, wine and food event.
Duration: 3 days, 4 nights
Our retreat offers a carefully curated program that combines therapeutic sessions, holistic activities, and opportunities for personal reflection. We understand that healing is a holistic process, which is why we emphasize the importance of nurturing both emotional and physical well-being. By fostering a healthy body-mind connection, we believe women can find the strength and clarity needed to navigate this challenging phase of life.
Highlights of the retreat:
Therapeutic Sessions: Our experienced facilitator, Janet will expertly lead these sessions, cultivating a secure environment where women can freely express themselves, share their narratives, and receive empathy, guidance, advice, and solidarity from those who have undergone similar journeys.
Janet provides a comprehensive toolkit to empower you in effectively navigating your breakup, regaining control, and crafting the future you desire. Janet’s approach has been proven to accelerate your healing process by addressing challenging emotions head-on, including heartbreak, betrayal, feeling stuck, overwhelmed, fearful, anxious, angry, sad, or even burdened by guilt.
Holistic Activities: Engage in activities that promote emotional reset and self-care. Enjoy tranquil walks in the countryside, allowing nature to soothe and rejuvenate your spirit. Participate in yoga Nidra sessions, a deeply relaxing and meditative practice that promotes healing and self-awareness.
Group Chats: Connect with like-minded women who have faced similar challenges. Engage in group discussions where you can share insights, exchange advice, and build meaningful connections. These conversations often lead to profound personal growth and a sense of belonging within a supportive community.
One to One private session: To enhance the quality of interactions and ensure greater privacy, each delegate will receive a 30-minute one-on-one session with Janet, individually tailored to each participant, to foster more intimate and confidential conversations.
Wine and Food Event: Indulge in a fun and interactive wine and food event with an expert where you can explore French cuisine, savour delicious flavours, and enjoy the company of newfound friends. This event offers an opportunity to unwind, have fun, and celebrate your journey of renewal.
Throughout the retreat, we provide a balance of scheduled sessions and free time. This allows you to engage in activities that resonate with you individually, ensuring a personalized and empowering experience. You will leave the retreat feeling rejuvenated, supported, and equipped with valuable tools to help you move forward in your life with resilience and a renewed sense of purpose.
Join us at the “Renew and Rise: Midlife Breakup Retreat” and embrace the opportunity to heal, grow, and create a brighter future. Remember, it’s not what happens in life that defines you, but how you react to it. Let us support you in your journey of self-discovery and empowerment.
The aims of the retreat
Who should attend
How many can attend
Janet is a highly sought-after Divorce and narcissist Recovery Coach, renowned for her expertise in guiding individuals through the tumultuous journey of divorce and narcissistic abuse. Drawing from her own personal experience and years of coaching, Janet has developed powerful programs that empower men and women to take control of their lives during this transformative phase.
Janet’s mission is to dismantle the societal stigma surrounding divorce and prove that it can be a catalyst for positive change and personal growth. Her coaching equips individuals with the strategies and tools they need to navigate the emotional and practical challenges of divorce & narcissist abuse, enabling them to transition confidently into the next chapter of their lives.
Specialising in divorces involving narcissistic abuse, high-conflict situations, later-life divorces, and expat divorces, Janet’s expertise ensures that her clients receive tailored guidance for their unique circumstances. Her coaching programs instill a sense of empowerment, helping individuals develop a positive mindset and cope effectively with the complexities of divorce.
Janet’s compassionate approach, coupled with her comprehensive coaching programs, provides clients with the support, guidance, and resilience they need to heal and rebuild. By working with Janet, individuals can emerge from divorce stronger, more self-assured, and ready to embrace a fulfilling future.
Janet’s coaching is a beacon of hope for those going through divorce and narcissistic abuse, offering a transformative journey toward a brighter and more empowered life.
Maison de La Roche is in the heart of Ferrals les Corbieres, a rural village, in the Aude within the Languedoc Rousillon, France. Consisting of three charming gites in an amazing setting – We have all the gites privately for the retreat. Find out more at https://www.maisondelaroche.com/ (this link is for information only, as all accommodation bookings are included in your fee).
17 – 21 May 2024. Arriving on a Friday evening 17 May night and leaving on a Tuesday morning 21st May.
Investment – Retreat
Per person single occupancy of a bedroom £1699 – 50% deposit of £849.50. Final payment £849.50
Per person sharing twin room £1399 – 50% deposit of 699.50. Final Payment £699.50
Deposit due on booking and final payment due on or before 5 April 2024.
Do I have to attend all the sessions?
Can I attend part of the weekend?
Will transport be provided to and from the venue?
Booking , Terms & Payments Policy
|BOOK NOW||PER PERSON SINGLE OCCUPANCY BEDROOM – PAY UPFRONT £1699, PER PERSON SINGLE OCCUPANCY BEDROOM £1699 – PAY 50% DEPOSIT NOW, PER PERSON SHARING A TWIN BEDROOM – PAY UPFRONT £1399, PER PERSON SHARING A TWIN BEDROOM £1399 – PAY 50% DEPOSIT NOW|