My Holistic Approach to Divorces and Breakups
My approach to coaching you through your divorce or break up is a holistic one. I believe that you need to harmonise your body with your mind in order to operate at full capacity. When you harness the mind and body to work together helps your healing and encourages clarity of thought.
This unique approach nourishes you physically, emotionally, mentally and spiritually. We will restore balance to the mind, body and spirit and ensure that you are in the best place physically, emotionally, mentally and spiritually to face your journey through divorce.
Exercise, proper nutrition, meditation, paying attention to how you truly feel and developing a mind-body connection are all important aspects when getting through a divorce.
Make sure you follow me on Instagram for frequent posts relating to diet, recipes, exercise and the importance of nature.