Divorce is a Rollercoaster of emotions Due to our heightened emotional state, in a divorce situation, you are not in the...
In most offices, there will a narcissist – probably in quite a high position. They are not hard to spot...
As a divorce coach, I help my clients deal with the emotional rollercoaster of divorce. Divorce is the second most...
Co-dependency is when you are in a dysfunctional, one-sided relationship where one person relies on the other for meeting their...
If you are or have been in a controlling relationship breaking the bubble is really key to regaining you and...
Think of the narcissist as wearing a mask – in fact think of many masks. They are masters of manipulation...
A goal is a dream with a deadline - Napoleon Hill Do not just a dream .. have a specific deadline...
Very often the effects of a breakup are often underestimated and underrated, it absolutely is one of the most traumatic...
Firstly, to put narcissism into context, there is a spectrum; in fact, all of us might have some narcissistic traits....
If you are facing your first Christmas newly separated or divorced you may well be feeling an overwhelming sense of...