In most offices, there will a narcissist – probably in quite a high position. They are not hard to spot...
As a divorce coach, I help my clients deal with the emotional rollercoaster of divorce. Divorce is the second most...
Co-dependency is when you are in a dysfunctional, one-sided relationship where one person relies on the other for meeting their...
If you are or have been in a controlling relationship breaking the bubble is really key to regaining you and...
Think of the narcissist as wearing a mask – in fact think of many masks. They are masters of manipulation...
A goal is a dream with a deadline - Napoleon Hill Do not just a dream .. have a specific deadline...
Very often the effects of a breakup are often underestimated and underrated, it absolutely is one of the most traumatic...
Firstly, to put narcissism into context, there is a spectrum; in fact, all of us might have some narcissistic traits....
If you are facing your first Christmas newly separated or divorced you may well be feeling an overwhelming sense of...
Stress and Anxiety in a breakup or divorce are present even in the friendliest of divorces. They are debilitating conditions...