Breakup or Divorce Recovery in Midlife – Renew & Rise – Midlife Breakup Retreat

Breakup or Divorce Recovery in Midlife – Renew & Rise – Midlife Breakup Retreat

In a world where relationships sometimes reach their breaking point, midlife women find themselves navigating the challenging terrain of breakup or divorce. The emotional turmoil that accompanies such life-altering events can be overwhelming, leaving women in need of support, understanding, and a renewed sense of purpose. That’s where the “Renew and Rise: Midlife Breakup Retreat” steps in—a haven designed exclusively for those seeking solace, strength, and a transformative experience.

Understanding the Need:

The escalating breakup and divorce rates among midlife women highlight a pressing need for targeted support and healing. Acknowledging this, the “Renew and Rise” retreat offers a safe and supportive environment where women can address the emotional challenges unique to their stage of life. The retreat focuses on empowering women to navigate midlife breakups with resilience, recognizing that it’s not the events in life that define them but how they react to them.

A Holistic Approach to Healing:

At the heart of the “Renew and Rise” retreat is a carefully curated program that integrates therapeutic sessions, holistic activities, and opportunities for personal reflection. The belief that healing is a holistic process underpins every aspect of the retreat, emphasizing the interconnectedness of emotional and physical well-being.

Therapeutic Sessions:

Led by an experienced professional, therapeutic sessions aim to provide practical tools for emotional resilience. These sessions offer a safe space for women to explore their feelings, share their stories, and gain insights into the healing process. Personalised one-on-one sessions with Janet, a seasoned expert in guiding women through midlife challenges, offer individualized support tailored to each participant’s unique journey.

Holistic Activities:

Recognizing the profound link between a healthy body and a healthy mind, the retreat incorporates holistic activities to recharge both the physical and emotional self. From serene walks in the countryside to restorative yoga Nidra sessions, the retreat offers moments of tranquility and self-discovery. Group chats provide an opportunity for women to connect, share experiences, and foster a sense of community, while a special wine and food event adds a touch of indulgence to the healing process.

The Power of Shared Experience:

The “Renew and Rise” retreat brings together like-minded women who have weathered the storm of breakup or divorce. The power of shared experience creates a supportive community where women can unburden themselves, find understanding, and draw strength from the collective resilience of the group. The event is co-hosted by Honor who regularly runs midlife retreats and is reknowned for her amazing retreats.

Duration: 3 days, 4 nights

Dates: 17 – 21 May  2024 


Maison de La Roche is in the heart of Ferrals les Corbieres, a rural village, in the Aude within the Languedoc Rousillon, France.  Consisting of three charming gites in an amazing setting – We have all the gites privately for the retreat. Find out more at  (this link is for information only, as all accommodation bookings are included in your fee).

How many can attend

Because of the nature of the retreat, it is very important to concentrate on each individual’s emotional needs.  Therefore, the maximum number who can attend is 8 women.  You will be with like-minded women who you will almost certainly become lifelong friends with.


In a world where midlife women face the challenges of breakup and divorce, the “Renew and Rise: Midlife Breakup Retreat” stands as a beacon of hope and healing. By providing a nurturing space for emotional and physical well-being, this retreat empowers women to move forward with strength, resilience, and a renewed sense of purpose. If you’re a midlife woman navigating the complexities of a breakup, consider joining us on this transformative journey—because every woman deserves the opportunity to renew and rise.  Its an investment in yourself and your bright new future.


Find out more here 

Click here to book


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